Life transitions
Even good changes can leave you feeling unsteady. Together we make sense of what's ending, what's beginning and who you want to be in between.
change is a lot
Does this sound familiar?
Transitions look different for everyone. You don't need all of these to reach out.
Feeling lost after a big decision
Missing a life you chose to leave
Not recognizing yourself in a new role
Second-guessing every next step
Lonely in a new place
Pressure to be happy about it
How we’ll work on it
1
Name what changed. What you gained, what you lost and what’s still unclear.
2
Steady your days. Small routines that give the week some ground.
3
Choose your next step. Clarify what matters and move at your own pace.
Session
· 50 min
Typical length
· 6–12 sessions
Fee
· $160
