the first step is the hardest
Book a free 15-minute call.
Pick a time that suits you. We’ll talk about what’s going on and whether I’m the right fit. No commitment, no forms first.

Maya Ellison, LMFT
Usually replies within 1 business day
1
Choose the type of call and a time.
2
Get a confirmation with a video link or my phone number.
3
If we’re a fit, we book your first session together.

What happens in the free call
You share what’s on your mind, as much or as little as feels okay.
I explain how I work and what sessions would look like for you.
We decide together. If I’m not the right fit, I’ll suggest someone who is.
Good to know
Is everything I share confidential?
Yes, within the limits of the law. I’ll explain those limits clearly in our first conversation.
Which video platform do you use?
A HIPAA-compliant video platform. You get the link by email, no download needed.
Do I need to prepare anything?
No. A quiet spot and 15 minutes are enough.
What if I need to reschedule?
Use the link in your confirmation email, any time up to 24 hours before.
Prefer to write?

Office
1120 NW Hollow Lane, Suite 300, Portland, OR 97209
Mon–Thu 9am–7pm · Fri 9am–3pm