nice to meet you
I’m Maya, and I help people feel at home in themselves again.
Licensed marriage and family therapist in Oregon with 12 years of experience. I work with adults navigating anxiety, burnout, relationships and big life changes, online and in my Portland office.
How I work
Warm, not clinical
You set the pace. We talk like people, not like a form to fill in.
Evidence-based
CBT, ACT and mindfulness tools you can use between sessions.
Goals you can feel
We agree on small, clear goals and check in on them together.
Training & credentials
Before becoming a therapist I worked at a busy startup and burned out at 29. Learning to rest, set limits and ask for help changed my life. It’s why I do this work: to help others find steadier ground, sooner.
MA, Marriage & Family Therapy
2014
Licensed Marriage & Family Therapist (LMFT), Oregon
Active
Emotionally Focused Therapy (EFT) training
2019
Member, AAMFT
Since 2015