Couples therapy
When the same argument keeps coming back, it's rarely about the dishes. Together we slow the loop down so you can hear each other, repair and feel like a team again.
both of you belong here
Does this sound familiar?
Every couple has its own version of this. You don't need all of these to reach out.
The same fight, different day
Feeling like roommates
Walking on eggshells at home
Going quiet to keep the peace
Struggling to reconnect after a hurt
Wanting closer but not knowing how
How we’ll work on it
1
Find your pattern. See the loop you both get caught in, without blame.
2
Slow the moment down. Learn to pause, listen and say what’s underneath.
3
Practice repair. Tools from Emotionally Focused Therapy for after hard moments.
Session
· 75 min
Typical length
· 10–20 sessions
Fee
· $190
