Grief & loss
Grief doesn't follow a schedule, and it doesn't need fixing. Together we make room for what you miss and for the life that keeps asking you to show up.
there's no right way
Does this sound familiar?
Grief touches each person differently. You don't need all of these to reach out.
Waves that arrive out of nowhere
Feeling fine, then guilty for it
Others expecting you to move on
Trouble focusing on everyday things
Avoiding places or dates
Missing someone, or a life you expected
How we’ll work on it
1
Tell the story. Share who or what you lost, in your own words.
2
Make room for the feeling. Gentle ways to carry grief on the hard days.
3
Find what stays. Ways to remember, honor and keep going.
Session
· 50 min
Typical length
· At your pace
Fee
· $160
